Last week I went for two nights out, including meals and so I thought I'd gain. I'm not exactly bothered if I do gain as I know losing weight is a gradual process and I don't want to get into the mindset of punishing myself for going out and enjoying myself. But, fortunately, all those healthy lunches and dinners paid off as I lost another 1.5 lbs taking me to 16st 7.5lbs and a total of 6lbs lost. Yay! (The Monkey wanted to get in on the photo action).
So that leads us to this week. We treated ourselves to a chippy tea one night and a bottle of wine on another but I stuck to my lovely low-syn breakfasts, lunches and (most) dinners. I was looking forward to weigh-in as I only had 1lb to go to get my half stone award. And I did it. I lost 2.5lbs! So now I've lost a total of 8.5lbs in four weeks. That brings my weight to 16st 5lbs. I'm really chuffed and the best part is I get a certificate and a shiny sticker for my book (spot the teacher...). We're going to Spain in the middle of March and I'd love to be in the 15's by then...